Poppy Seeds by Sunbeam Foods Pvt. Ltd. are nutty and pleasant in taste, offering a nutritious addition to your diet. Known scientifically as Papaver Somniferum, these tiny oilseeds are commonly used as a condiment in cooking or to press oil. Though derived from the dry pods of the poppy plant, they are completely safe to consume, containing negligible amounts of toxic alkaloids.

Poppy Seeds are packed with health benefits:

- Rich in Antioxidants: Packed with plant-derived compounds that promote overall health and prevent disease.
- Heart Health: The high content of oleic and linoleic acids helps lower LDL cholesterol and boost HDL cholesterol, supporting cardiovascular health.
- Digestive Health: The outer husk of poppy seeds is a great source of fiber, aiding in digestion and easing constipation.
- B-Complex Vitamins: Poppy seeds are a good source of essential B vitamins, which are vital for energy production and metabolism.
- Mineral Rich: They provide essential minerals like iron, copper, calcium, potassium, and magnesium, which support various body functions including heart health, red blood cell production, and immune function.

Add Poppy Seeds to your daily meals and enjoy their unique nutty flavor along with a boost of nutrition. Whether sprinkled over dishes or mixed into recipes, they are a delicious and healthful choice.

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